I hope you will find my website helpful as an introduction to me and to my psychotherapy practice.
Individual Psychotherapy is a journey of healing and self-discovery. It is a process that focuses on the challenges and obstacles in your life while also providing an opportunity for self-growth and for strengthening your sense of self.
As an individual therapist for over 30 years, I have frequently heard from clients that in addition to resolving the problems that brought them to therapy, they feel stronger, more connected at a core level to themselves and to the people in their lives, and confident in taking positive action toward their desired goals.
In therapy I work with men and women who come in with a variety of issues that include:
- Low self-esteem and self-worth
- Relationship and family problems
- Self-defeating thoughts/ behaviors
- Healing from childhood abuses or neglect
- Feeling stuck or lost
- Work-related concerns
- Loss and grief
- Life transitions
- Emotional reactivity
- Personal growth and self-exploration
Please call or e-mail me for more information or to schedule a free Consultation.